Empathy TherapyAug 21, 20231 min readHow Resting More Can Boost Your ProductivityOriginally posted on Greater Good Magazine "Here are five ways to incorporate more rest and rejuvenation into your work day. By Alex...
Empathy TherapyAug 14, 20231 min readFinding Delight Through Your Five SensesOriginally posted on Greater Good Magazine "We enjoy the world through our five senses, so why don't we do more to heighten them? We...
Empathy TherapyAug 7, 20231 min readHow to Feel More HopefulOriginally Posted on Greater Good Magazine "How can we build a sense of hope when the future feels uncertain? Poet Tomás Morín tries a...
Empathy TherapyJun 22, 20232 min readAnimal CompanionshipOriginally posted on Mental Health America. Read the full article on their website here. Nearly 70% Of U.S. Households Own A Pet. Of...
Empathy TherapyJun 22, 20233 min readRecovery is a JourneyOriginally posted on Mental Health America. Read the full article on their website here. Recovering from mental illness includes not only...
Empathy TherapyJun 22, 20233 min readWork-Life BalanceOriginally posted on Mental Health America. Read the full article on their website here. WORK-LIFE BALANCE IS IMPORTANT Of adults...